Podcast Episode 4 - Sue and Vince Illustration

#004 A Flow State of Mind

February 27, 2020
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What's the secret to consistently recording 90 minutes of audio for a podcast that's supposed to be less than 30 minutes? Getting in the flow, my friend. 

This week we're talking about the beauty of, the science behind, and our own personal experience with the not-so-mythical Flow State. What is it? How can it make you (yes, you) even more awesome at some of your favorite things? Can anybody get there? You'll learn that and so much more on this episode of Awsomology. 

Click the player below to listen to Episode 4 of Awsomology. You can also find us on Anchor.fm or (most likely) wherever you listen to your podcasts.

Useful links to Vince's research: 

A keynote presentation on flow by Stephen Kotler (video).

A shorter synopsis of flow (video).

And here's our Facebook so you can follow us there!